Holly Morgan, M. Ed

Locations: Vancouver, Online

Works with: Youth (8 – 12 yrs), Teens (13 – 17 yrs), Adults (18+), Couples

Specializes in: Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Somatic Experience Therapy (SE), Cognitive Behavioural Therapy (CBT)

Languages Spoken: English

 

Holly Morgan is a Registered Clinical Counsellor with the BCACC, bringing nearly two decades of experience as a therapist, coach, mentor, and educator working with youth, families, and individuals from diverse backgrounds. Her journey in counselling, education, and coaching has equipped her with a deep understanding of the challenges people face at various life stages, along with invaluable skills in communication, mentorship, and fostering resilience—skills that now enrich her counselling practice.

Holly works with clients navigating a wide range of challenges, including dealing with anxiety, trauma, life transitions, relationship dynamics, self-worth concerns, and mental performance. Her practice is informed by extensive experience supporting adults in substance use recovery, disordered eating, relationships, life changes, and academic and career pressures.

Holly’s work extends to anyone seeking guidance to overcome challenges and live more fulfilling lives. Whether helping clients navigate mental blocks, manage stress, or foster personal growth, Holly empowers individuals to uncover their inner strengths and achieve their goals.

Holly’s therapeutic approach is rooted in collaboration and empowerment, recognizing that every client brings their own unique story, strengths, and challenges. She tailors her work to align with each individual’s goals and values, fostering a supportive and non-judgmental space for exploration and growth. Holly places emphasis on understanding the whole person, considering the interplay of personality, relationships, life experiences, and family dynamics to craft a path forward that feels authentic and meaningful.

Holly tailors each therapeutic plan to meet her clients’ unique needs and goals. She believes in building a strong foundation of trust through active listening and empathy, considering each person’s personality, experiences, relationships, and history as essential elements of effective care. Drawing on her expertise in Acceptance and Commitment Therapy (ACT), somatic practices, and strengths-based approaches, Holly helps clients develop practical tools for navigating life’s challenges. Her approach emphasizes fostering self-awareness, building resilience, and cultivating self-compassion, whether addressing issues such as substance use recovery, disordered eating, career transitions, or relationship dynamics.

Across all areas of her work, Holly’s goal is to help clients reconnect with their inner resources, create balance, and move toward a fulfilling, meaningful life.